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Beef and Broccoli Stir Fry with Oyster Mushrooms
HEADBANGERS KITCHEN13Ingredients
15Minutes
180Calories
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Ingredients
US|METRIC
2 SERVINGS
- 250 grams steak (Filet, Beef tenderloin)
- 75 grams broccoli florets
- 100 grams oyster mushrooms
- 1 spring onion
- 5 grams ginger
- 5 grams garlic
- 1 Tbsp. vinegar
- 1 Tbsp. soya sauce
- 1 Tbsp. olive oil
- 1 Tbsp. unsalted butter
- salt
- pepper
- five spice powder
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium870mg36% |
| Potassium490mg14% |
| Protein4g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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