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Beef and Broccoli Ramen Stir Fry (Gluten Free)
MARY'S WHOLE LIFE9Ingredients
20Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 blocks ramen
- 4 blocks ramen
- 3 cups noodle
- 1 Tbsp. sesame oil (or oil of choice)
- 1 lb. ground beef
- 2 cups broccoli florets (chopped)
- 1/2 cup water
- salt (unchecked▢, to taste)
- green onions (unchecked▢ chopped, for garnish, if desired, optional)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol100mg33% |
| Sodium290mg12% |
| Potassium560mg16% |
| Protein27g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C70% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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