Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Beef and Broccoli Rabe Soba Noodle Bowl
MUST HAVE MOM!15Ingredients
30Minutes
280Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. sesame oil
- 1 bunch broccoli rabe (chopped into 1” pieces and rinsed)
- 1 cup frozen edamame (shelled)
- 1/2 pt. grape tomatoes (quartered lengthwise)
- 1 cup scallions (sliced, slice on the diagonal to make it prettier)
- 4 soba noodles (packs)
- sesame seeds (for garnish, optional)
- salt
- pepper
- 1/3 cup Tahini (well mixed)
- 1/3 cup water
- 2 Tbsp. sambal (use one for less spicy)
- 3 Tbsp. low sodium soy sauce
- 1 Tbsp. fresh lemon juice
- 1 garlic clove (minced)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium780mg33% |
| Potassium550mg16% |
| Protein10g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes