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Beef and Bean Pressure Cooker / Instant Pot Chili
PRESSURE COOKING TODAY15Ingredients
60Minutes
600Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. beef chuck (trimmed and cut into 1-inch pieces)
- 4 Tbsp. vegetable oil (plus more as needed)
- 1 cup diced onion (finely)
- 2 cloves garlic (minced)
- 14.5 oz. reduced sodium beef broth
- 14.5 oz. crushed tomatoes
- 2 cans green chilies (my family prefers mild)
- 2 Tbsp. tomato paste
- 3 Tbsp. chili powder
- 1 tsp. ground cumin
- 2/3 cup tortilla chips (finely crushed, plus more for serving)
- 2 cans red kidney beans (14.5 ounces each, drained and well rinsed)
- fresh cilantro
- sour cream
- shredded cheddar cheese
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat13g65% |
| Trans Fat0g |
| Cholesterol105mg35% |
| Sodium470mg20% |
| Potassium1250mg36% |
| Protein41g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C270% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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