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Beef and Bean Burritos
MARYELLENSCOOKINGCREATIONS.COM26Ingredients
80Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef (I prefer 96%)
- 1/2 yellow onion (a medium, chopped)
- 3 cloves garlic (minced)
- 24 oz. chunky salsa (your favorite)
- 1/2 tsp. cumin
- 1 tsp. chili powder
- 1 tsp. salt
- 1 tsp. black pepper
- 1/2 can pinto beans (or black beans if you prefer)
- 6 tortilla shells (burrito sized)
- cooking spray
- cheese
- tomatoes
- lettuce
- jalapenos
- sour cream
- cilantro
- avocado (optional)
- cheese sauce
- 1 Tbsp. butter
- 1 Tbsp. olive oil
- 2 Tbsp. flour
- 1 cup whole milk
- 1 Tbsp. chili (your favorite, /spicy spice blend OR chili powder/salt/ground cayenne pepper/black pepper mixture)
- 3 dashes hot sauce (your favorite)
- 1/2 cup mexican blend cheese (shredded)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories560Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol115mg38% |
Sodium2050mg85% |
Potassium1440mg41% |
Protein40g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber9g36% |
Sugars12g |
Vitamin A70% |
Vitamin C45% |
Calcium35% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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