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Beef and Barley Soup recipe | Epicurious.com
EPICURIOUS15Ingredients
85Minutes
390Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1/4 cup butter
- 2 cups onions (chopped)
- 1 cup turnip (chopped peeled)
- 1 cup cauliflower florets
- 1 cup broccoli florets
- 1 cup yams (chopped peeled, red-skinned sweet potatoes)
- 1 cup potatoes (chopped peeled)
- 1 cup chopped celery
- 5 cups beef stock (or canned beef broth)
- 5 cups chicken stock (or canned low-salt chicken broth)
- 1 cup pearl barley
- 1 1/2 Tbsp. chopped fresh thyme
- 1 1/2 Tbsp. fresh oregano (chopped)
- 1 1/2 lb. filet mignon (cut into 1/2-inch pieces)
- 1/4 cup fresh parsley (chopped)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium510mg21% |
| Potassium980mg28% |
| Protein23g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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