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Beef and Barley Soup – Easy, Hearty and Delicious!
HAPPY HOOLIGANS14Ingredients
25Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. ground beef (cooked and drained)
- 28 oz. diced tomatoes
- 2 cups water
- 3 cans beef broth (I usually just fill up my 28 oz can from the tomatoes and use the appropriate amount of bouillon)
- 1 onions (large, or 2 smallish)
- 4 cloves garlic
- 3 celery stalks
- 4 carrots (I used baby carrots when writing this post because I was out of large ones)
- 8 Tbsp. pearl barley
- 1/2 tsp. thyme (you can substitute with basil if you’d rather)
- 1/4 cup red wine (– optional)
- salt
- pepper
- 1 bay leaf (I never have one, so don’t sweat it if you don’t either)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat10g50% |
Trans Fat1.5g |
Cholesterol115mg38% |
Sodium1440mg60% |
Potassium1550mg44% |
Protein42g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber9g36% |
Sugars11g |
Vitamin A240% |
Vitamin C60% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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