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Beef and Ale Stew with Cheesy Potato Dumplings
MUMS LOUNGE20Ingredients
4Hours
1090Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 bay leaves (fresh or dried)
- 1 kg casserole steak (diced into 2cm cubes)
- 500 mL ale (Guinness or stout)
- 1 cup beef stock
- 4 sticks celery (roughly chopped)
- 4 onions (medium, roughly chopped)
- 4 carrots (roughly chopped)
- olive oil
- 2 Tbsp. plain flour
- 400 grams diced tomatoes (tins of)
- salt
- pepper
- 3,000 grams potatoes (peeled and chopped into large chunks)
- 1 1/2 cups milk
- 120 grams butter
- 3 cups self raising flour
- 1 1/2 cups cheese (coarsely grated tasty)
- 1 cup grated Parmesan cheese (finely)
- 4 Tbsp. parsley (chopped fresh continental)
- 1 pinch salt
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NutritionView More
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1090Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1090Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol95mg32% |
Sodium920mg38% |
Potassium2830mg81% |
Protein36g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate153g51% |
Dietary Fiber16g64% |
Sugars17g |
Vitamin A170% |
Vitamin C200% |
Calcium60% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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