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5Ingredients
25Minutes
30Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. ghee
- 4 slices beef heart (1" thick)
- 2 Tbsp. rosemary (infused olive oil, or plain olive oil)
- salt
- pepper
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium35mg1% |
| Protein0g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jeanne D. 4 years ago
My heart came frozen and already sliced from a regenerative farm. It was my first time using heart. I didn’t find heart to be “gamey” tasting. Maybe the freezing and removal of the arteries by the processor helped in that regard. It’s full of nutrition so I will definitely use it again, perhaps in a stew.