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Beef & Vegetable Mung Bean Noodle Bowls {Gluten-Free}
MEANINGFUL EATS19Ingredients
45Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. ginger (freshly grated)
- 2 cloves garlic (minced)
- 2 Tbsp. tamari (gluten-free soy sauce)
- 1 tsp. sesame oil
- 1/2 tsp. red pepper flakes
- 1 lb. flank steak (sliced against the grain into thin strips)
- 1 Tbsp. brown sugar (or coconut sugar)
- 1 Tbsp. apple cider vinegar
- 1/4 cup tamari (gluten-free soy sauce)
- 1/4 tsp. red pepper flakes
- 7 oz. mung bean noodles
- 1 onion (small, halved and sliced thin)
- 1 cup shitake mushrooms (stems removed and sliced thin)
- 1 cup broccoli (cut into thin florets)
- 1 zucchini (scrape the seeds out of the middle with a spoon, then slice thin and diagonally)
- 2 cloves garlic (minced)
- 1 tsp. ginger (freshly grated)
- 3 cups baby spinach (chopped)
- 1 cup carrots (grated)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol40mg13% |
Sodium1620mg68% |
Potassium980mg28% |
Protein30g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber4g16% |
Sugars7g |
Vitamin A140% |
Vitamin C70% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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