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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. lean ground beef
- 1 cup long grain rice (uncooked, not instant rice!)
- 1 can tomatoes (with diced chilis)
- 1/2 cup salsa (your choice)
- 1 packet low sodium taco seasoning
- 1 cup beef broth (98% fat free)
- 1 can cream (98% fat free, celery, mushroom, or chicken soup)
- salt
- pepper
- cooking spray
- lettuce (optional)
- colby jack (optional)
- cheese (optional)
- light sour cream (optional)
- tortilla chips (crushed, optional)
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