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Beef & Quinoa Bell Pepper Enchilada Skillet
BOYS AHOY14Ingredients
35Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef
- 1 onion (small, chopped)
- 2 bell peppers (seeds removed and diced)
- 15 oz. black beans (rinsed and drained)
- 10 oz. red enchilada sauce (medium)
- 1 cup water
- 1/2 cup quinoa
- 1 tsp. garlic
- 1 tsp. chili powder
- 1 tsp. cumin
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1 Tbsp. extra-virgin olive oil
- 1 cup Mexican cheese (shredded)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1780mg74% |
| Potassium1040mg30% |
| Protein43g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber12g48% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium30% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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