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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. beef flank steak (300gr ,or any beef suitable for stir-frying, cut into bite-size strips)
- 1 leek (trimmed, halved lengthwise, thinly sliced)
- 2 cloves garlic (minced)
- 1/2 green bell pepper (cut into matchsticks)
- 1 Tbsp. minced ginger
- 1 stalk celery (sliced at an angle)
- 1 medium carrot (thinly sliced into rounds)
- 4 oz. mushrooms (125gr ,trimmed, sliced)
- 4 oz. spaghetti (125gr)
- 1 Tbsp. sesame oil
- 1 tsp. soy sauce
- 1 Tbsp. olive oil
- 2 oz. beef broth (4oz, 120ml)
- 2 Tbsp. sherry
- 1 Tbsp. cornstarch (corn flour, Maizena dissolved in)
- 1 Tbsp. soy sauce (plus 1 tbs water)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium450mg19% |
| Potassium550mg16% |
| Protein21g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C30% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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