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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. lean ground beef
- 1 tsp. kosher salt
- 2 Tbsp. olive oil
- 2 yellow onions (diced)
- 2 tsp. kosher salt
- 1 Tbsp. garlic powder
- 1 lb. carrots (peeled and diced)
- 4 cups cooked rice (start with 1 cup uncooked rice and 2 cups water)
- 2 Tbsp. dried parsley
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1300mg54% |
| Potassium590mg17% |
| Protein17g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A250% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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