Beef & Carrot Rice Recipe | Yummly

Beef & Carrot Rice

CULICURIOUS.
9Ingredients
55Minutes
200Calories

Ingredients

US|METRIC
  • 1 pound lean ground beef
  • 1 teaspoon kosher salt
  • 2 tablespoons olive oil
  • 2 yellow onions (diced)
  • 2 teaspoons kosher salt
  • 1 tablespoon garlic powder
  • 1 pound carrots (peeled and diced)
  • 4 cups cooked rice (start with 1 cup uncooked rice and 2 cups water)
  • 2 tablespoons dried parsley
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    NutritionView More

    200Calories
    Sodium54% DV1300mg
    Fat12% DV8g
    Protein33% DV17g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories200Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol45mg15%
    Sodium1300mg54%
    Potassium590mg17%
    Protein17g33%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A250%
    Vitamin C15%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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