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Beef & Broccoli Stir fry with Cauliflower Rice
JOYFUL HEALTHY EATS14Ingredients
30Minutes
260Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 head cauliflower (cut into florets)
- 1 onion (medium)
- 1 Tbsp. coconut oil
- salt
- pepper
- 1 Tbsp. canola oil
- 1 1/2 lb. flank steak (thinly sliced)
- 4 cups broccoli (cut into florets)
- 1/4 cup tamari ({could also use coconut aminos or gluten free soy sauce})
- 2 garlic cloves (minced)
- 1 Tbsp. fresh ginger (minced)
- 1 tsp. red pepper flakes
- 1 tsp. sesame oil
- 1 1/2 Tbsp. honey
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium780mg33% |
| Potassium810mg23% |
| Protein25g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C150% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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