Beef Wraps with Salsa Verde

RECIPESPLUS
14Ingredients
20Minutes
510Calories

Ingredients

US|METRIC
  • salsa verde
  • 4 tomatillos (large)
  • 2 long green chilies (plus extra, roasted, to serve)
  • 1/4 onion (small)
  • 1 clove garlic (peeled)
  • 2 tablespoons cilantro (chopped)
  • beef (Wraps)
  • 5 ounces beef steaks (thin)
  • 14 ounces red kidney beans (drained, rinsed)
  • 10 ounces cherry tomatoes (halved)
  • 1/2 green pepper (diced)
  • 1 bunch cilantro (roughly chopped)
  • 8 tortillas (small)
  • lemon wedges (to serve)
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    Directions

    1. To make the salsa verde, peel the tomatillos and score the base of each fruit with a small knife. Place in a saucepan of boiling water for 20 seconds, then cool under cold water. Remove and discard the skins. In the same boiling water, cook the whole, peeled tomatoes and chilies for 1-2 mins. Drain and place with the remaining ingredients in a blender. Pulse until smooth and season to taste.
    2. Heat a grill pan or grill to high. Lightly spray steaks with oil and season to taste. Cook for 1 min each side, or to desired doneness. Remove from the pan and leave to rest for a minute, then slice into strips. Toss the steak in a bowl with the beans, tomatoes, pepper, cilantro and 2 tbsp of salsa verde.
    3. Plate the beef, tortillas, remaining salsa verde, chilies and lemon separately and assemble at the table.
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    NutritionView More

    510Calories
    Sodium40% DV960mg
    Fat20% DV13g
    Protein35% DV18g
    Carbs29% DV86g
    Fiber28% DV7g
    Calories510Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium960mg40%
    Potassium790mg23%
    Protein18g35%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate86g29%
    Dietary Fiber7g28%
    Sugars7g14%
    Vitamin A20%
    Vitamin C140%
    Calcium25%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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