24Ingredients
90Minutes
270Calories

Ingredients

US|METRIC
  • 1 1/2 pounds beef stew meat (cut into 1 1/2 inch pieces)
  • 1/3 cup red wine vinegar
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 2 tablespoons olive oil (divided)
  • 1 onion (finely sliced)
  • 1/2 onion (chopped)
  • 4 garlic cloves (minced)
  • 1 tablespoon ground ginger
  • 1/2 teaspoon ground mustard
  • 1/2 teaspoon ground cumin
  • 1 teaspoon turmeric
  • 1 teaspoon cayenne pepper
  • 1/2 teaspoon ground coriander
  • 1 teaspoon paprika
  • 1/2 teaspoon ground cinnamon
  • 6 ounces tomato paste
  • 1 cup beef stock
  • 1 large tomato (diced)
  • 1 tablespoon red wine vinegar
  • 1 bay leaf
  • 1/2 pound sweet potatoes (cut into 1 inch cubes)
  • sea salt (to taste)
  • black pepper (to taste)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    270Calories
    Sodium53% DV1280mg
    Fat22% DV14g
    Protein12% DV6g
    Carbs10% DV31g
    Fiber24% DV6g
    Calories270Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium1280mg53%
    Potassium1020mg29%
    Protein6g12%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber6g24%
    Sugars11g22%
    Vitamin A190%
    Vitamin C35%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop