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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. beef (Shin)
- 3/4 cup soup mix (dried)
- 3 medium carrots (grated)
- 2 medium potatoes (grated)
- 1 swede (small, grated)
- 3 parsnips (medium, grated)
- 1 leek (medium, shredded)
- 1 stalk celery (including any leaves shredded)
- 2 medium tomatoes (grated)
- 1 tsp. salt
- 1/2 tsp. freshly ground black pepper
- 1 Tbsp. flour
- 2 Tbsp. tomato puree
- 6 cups water
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat1g |
| Cholesterol65mg22% |
| Sodium950mg40% |
| Potassium1460mg42% |
| Protein24g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber9g36% |
| Sugars11g |
| Vitamin A170% |
| Vitamin C80% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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