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Lyra colman: "very well we added a few extra spices and chillis…" Read More
11Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
5 SERVINGS
- 12 oz. beef (lean, pounded thin and cut into 1/-inch strips, I used top round)
- 4 cups assorted vegetables (chopped; cabbage, broccoli, carrots, scallions, snow peas, red peppers, mushrooms)
- 1/2 cup water chestnuts (sliced or diced)
- 1/2 cup bamboo shoots
- 1 Tbsp. sesame oil
- 1 Tbsp. vegetable oil
- 1/2 cup beef stock
- salt
- pepper
- 1 Tbsp. cornstarch (optional)
- 2 tsp. black sesame seeds (for garnish, optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat5g25% |
Trans Fat1g |
Cholesterol45mg15% |
Sodium260mg11% |
Potassium720mg21% |
Protein16g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A6% |
Vitamin C45% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Lyra colman 9 months ago
very well we added a few extra spices and chillis for a bit more flavor but other than that it was a very good dish and i recommend! ( im eating it right now its delicious)