Beef Tostadas Recipe | Yummly
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11Ingredients
30Minutes
240Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 1 pound lean ground beef
  • 1 red pepper (medium, chopped, about 1 cup)
  • 1/2 cup water
  • 1.25 ounces taco seasoning (packet)
  • 3/4 cup fat free sour cream
  • 6 tostada shells
  • 3/4 cup fat-free refried beans (canned)
  • 3 cups shredded lettuce
  • 1 1/2 cups shredded reduced-fat Mexican cheese blend
  • salt
  • pepper
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    NutritionView More

    240Calories
    Sodium40% DV950mg
    Fat11% DV7g
    Protein41% DV21g
    Carbs7% DV22g
    Fiber16% DV4g
    Calories240Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol55mg18%
    Sodium950mg40%
    Potassium520mg15%
    Protein21g41%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A30%
    Vitamin C50%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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