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Beef Tongue with Rosemary Mustard Reduction
THE PALEO MOM14Ingredients
70Minutes
900Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. beef tongue
- 1 sprig fresh rosemary (about 1½ Tbsp dried rosemary)
- 6 sprigs fresh thyme (about 2 tsp dried thyme)
- 8 whole garlic cloves
- 2 carrots (roughly chopped)
- 3 stalks celery (roughly chopped)
- 1 onion (medium, quartered)
- 1 tsp. salt
- water (to cover, about 6 cups)
- cooking liquid (from beef tongue)
- 2 Tbsp. dijon style mustard (or brown, something grainy is especially good)
- 2 tsp. lemon juice (wine could be substituted)
- 1 tsp. fresh rosemary (finely chopped)
- 4 Tbsp. unsalted butter
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat590 |
| % DAILY VALUE |
| Total Fat66g102% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol325mg108% |
| Sodium870mg36% |
| Potassium1310mg37% |
| Protein52g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A110% |
| Vitamin C35% |
| Calcium8% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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