Beef Tips and Gravy

FOX VALLEY FOODIE
16Ingredients
2Hours
550Calories

Ingredients

US|METRIC
  • 2 pounds beef (cubed)
  • 3 tablespoons cooking oil (divided, or as needed)
  • 1/2 onion (chopped)
  • 8 ounces fresh mushrooms (sliced)
  • 3 cloves garlic (minced)
  • 4 cups low sodium beef broth (divided)
  • 2 tablespoons worcestershire sauce
  • 1 tablespoon soy sauce
  • 1 bay leaf
  • 1/4 cup all-purpose flour
  • 1/4 cup butter
  • 2 cups beef broth (as needed)
  • sauce (browning, optional)
  • salt (to taste)
  • freshly ground pepper (to taste)
  • mashed potatoes (or egg noodles)
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    NutritionView More

    550Calories
    Sodium53% DV1280mg
    Fat60% DV39g
    Protein69% DV35g
    Carbs5% DV15g
    Fiber8% DV2g
    Calories550Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat15g75%
    Trans Fat1.5g
    Cholesterol125mg42%
    Sodium1280mg53%
    Potassium820mg23%
    Protein35g69%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A10%
    Vitamin C8%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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