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12Ingredients
45Minutes
310Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. flank steak (thinly sliced)
- 1 cup teriyaki sauce (homemade)
- 1 red bell pepper (cut into 2-3 inch slices)
- 1 head broccoli (cut into bite-sized florets)
- 3 carrots (peeled and cut into ¼-½ inch slices)
- 1 small red onion (cut into 2-3 inch slices)
- 2 Tbsp. olive oil
- 1 1/4 tsp. salt
- 1/4 tsp. black pepper
- green onions (optional)
- toasted sesame seeds (optional)
- white rice (or cauliflower rice, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium2430mg101% |
| Potassium870mg25% |
| Protein24g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A130% |
| Vitamin C200% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Bonnie 3 years ago
This was easy to assemble for a quick dinner, but that’s where things ended. I had
filet leftover from Christmas and thought this would be a great meal to use the beef. It had no flavor,vegetables were soggy(I put them under broiler and still soggy). Had to get soy sauce out to give it any type of flavor. Very disappointed. Will not make again..