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Beef Tenderloin with Fresh Herb Sauce
WEIGHT WATCHERS11Ingredients
20Minutes
620Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup fresh parsley (fresh, leaves)
- 1/4 cup cilantro (fresh, leaves)
- 1 clove garlic clove (smashed with side of a knife, peeled)
- 2 Tbsp. water
- 1/2 Tbsp. red wine vinegar
- 1 tsp. olive oil
- 1/2 tsp. fresh lemon juice
- 1/2 tsp. table salt (divided)
- 1/8 tsp. black pepper (freshly ground)
- 1 spray cooking spray
- 8 oz. beef tenderloin (uncooked lean and trimmed, use two 1-inch-thick steaks)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1310mg55% |
| Potassium890mg25% |
| Protein47g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A60% |
| Vitamin C70% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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