Beef Tenderloin on Papaya Salad Recipe | Yummly

Beef Tenderloin on Papaya Salad

RECIPESPLUS
15Ingredients
45Minutes
350Calories
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Ingredients

US|METRIC
  • 1 clove garlic (peeled and finely chopped)
  • 1/4 cup fresh ginger (peeled and grated)
  • 2 tablespoons honey (+ 1 tsp)
  • 1/4 cup soy sauce
  • 5 teaspoons dry sherry
  • 5 teaspoons balsamic vinegar
  • 1 hot sauce (splash)
  • 2 tablespoons oil
  • 3/4 pound beef tenderloin
  • 2 shallots (peeled and finely diced)
  • 1 red chili pepper (deseeded and finely chopped)
  • 8 sprigs fresh cilantro (finely chopped + extra to garnish)
  • 3 tablespoons sesame oil
  • 1 lime (juiced)
  • 2 papayas (peeled, deseeded and cubed)
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    Directions

    1. For the marinade, mix garlic, ginger, honey, soy sauce, sherry, vinegar and hot sauce. Heat oil in a pan and sauté beef for about 5 mins then marinate for 1 hour.
    2. Preheat oven to 325°F. Place beef on an oiled baking sheet and cook for about 20 mins. Remove from oven and let cool for 1 hour.
    3. To serve, mix shallots, chili, cilantro, sesame oil, lime juice and papaya then transfer to serving vessels. Slice beef and place on top of salad. Garnish with cilantro.
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    NutritionView More

    350Calories
    Sodium30% DV730mg
    Fat34% DV22g
    Protein29% DV15g
    Carbs9% DV27g
    Fiber12% DV3g
    Calories350Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol35mg12%
    Sodium730mg30%
    Potassium650mg19%
    Protein15g29%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber3g12%
    Sugars13g26%
    Vitamin A35%
    Vitamin C120%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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