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Beef Tenderloin & Fig Crostini
THE NUTRITION ADVENTURE11Ingredients
55Minutes
110Calories
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Ingredients
US|METRIC
12 SERVINGS
- 14 oz. beef tenderloin
- 1/2 Tbsp. olive oil
- 1 tsp. minced garlic
- 1/4 tsp. black pepper
- 1 pinch salt
- 12 pieces french bread (cut 1/2 inch thick)
- 1 Tbsp. olive oil
- 1 tsp. minced garlic
- 1/2 tsp. fresh thyme leaves
- 4.4 oz. fig (siggi's, & Lemon Zest yogurt)
- 3 dried mission figs (sliced into thin pieces)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium40mg2% |
| Potassium160mg5% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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