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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. fresh tomatoes (in different varieties)
- 1 bunch watercress (2 handfuls)
- 1 handful sunflower sprouts
- 1 bunch spring onions (sliced and sauteed)
- 1/2 loaf rustic bread
- 1 clove garlic (minced)
- 1 tsp. smoked paprika
- 1 beef tenderloin (small, 1.5 to 2 lbs)
- 1 lemon
- salt and ground black pepper (to season)
- olive oil (to drizzle)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium135mg6% |
| Potassium1160mg33% |
| Protein48g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C90% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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