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Melissa Owens: "I love this dish! I add a little more cheese and…" Read More
10Ingredients
50Minutes
410Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 oz. Mueller's Extra Wide Egg Noodles, uncooked (Mueller's, uncooked)
- 1 lb. beef (ground chuck, 80% lean)
- 2 cups vegetable (frozen Southwest, mix, corn, black beans, red peppers)
- 10 oz. diced tomatoes and green chiles (undrained, 1 can)
- 10 oz. red enchilada sauce (1 can)
- 3/4 cup water
- 3/4 cup mexican blend cheese (shredded)
- 1/4 cup sliced green onions (thinly)
- 1 stick cooking spray
- sour cream (optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat9g45% |
| Trans Fat1g |
| Cholesterol95mg32% |
| Sodium690mg29% |
| Potassium550mg16% |
| Protein25g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C20% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Melissa Owens 7 years ago
I love this dish! I add a little more cheese and sometimes will top with guacamole instead of (or with) the sour cream. Simple to make, even the kids enjoyed!