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Beef Stroganoff Casserole (S)

A HOME WITH PURPOSE
12Ingredients
40Minutes
450Calories
Read Directions

Ingredients

US|METRIC
  • 1 pound ground beef
  • 1 1/2 cups beef stock
  • 1 tablespoon butter
  • 1/2 onion (medium, chopped and sauteed in butter)
  • 1/2 teaspoon minced garlic
  • 1/2 cup sour cream (or 0% Greek yogurt)
  • salt (to taste)
  • pepper (to taste)
  • 2 tablespoons almond flour (or Baking Blend)
  • 1 bag cauliflower (12 oz, cooked and chopped up a bit.)
  • 1 1/2 cups cheddar cheese (on top)
  • mushrooms (optional)
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    NutritionView More

    450Calories
    Sodium26% DV630mg
    Fat51% DV33g
    Protein61% DV31g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories450Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat17g85%
    Trans Fat1g
    Cholesterol115mg38%
    Sodium630mg26%
    Potassium800mg23%
    Protein31g61%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A10%
    Vitamin C80%
    Calcium35%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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