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Beef Stir-Fry with Roasted Asparagus and Peppers
PLATING PIXELS14Ingredients
30Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. fresh asparagus (bottoms trimmed, 15-18 stalks)
- 3 Tbsp. olive oil
- salt
- pepper
- 16 oz. sirloin steak (or boneless skirt, cut into ¼-inch strips)
- 1/4 cup low sodium chicken stock
- 1 1/2 Tbsp. low sodium soy sauce
- 1 1/2 Tbsp. fish sauce
- 2 tsp. ginger (fresh grated)
- 2 tsp. minced garlic
- 1 tsp. cornstarch
- 2 bell peppers (medium, red and/or orange, cut into ¼-inch strips)
- 3/4 tsp. crushed red pepper
- 3 green onions (chopped)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium990mg41% |
| Potassium850mg24% |
| Protein29g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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