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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (chopped)
- 3 Tbsp. olive oil
- 2 lb. boneless beef chuck (cut into 2-inch cubes)
- 2 green peppers (chopped)
- 4 cloves garlic
- 3 tomatoes (cut in rings)
- 2 cups hot water
- 1/2 Tbsp. pepper (paste)
- 1 tsp. salt
- 1 pinch black pepper
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium750mg31% |
| Potassium1040mg30% |
| Protein45g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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