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Ingredients
US|METRIC
4 SERVINGS
- 1 kg beef neck (shoulder or loin)
- 1 onion (chopped)
- 5 carrot (cut into slices)
- 2 Tbsp. flour
- 500 mL dark beer (Guinness)
- stock
- broth
- 4 bayleaves
- 1 Tbsp. thyme (if you do not have a branch of fresh thyme handy)
- 1 pinch sugar
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat15g75% |
| Trans Fat2.5g |
| Cholesterol175mg58% |
| Sodium490mg20% |
| Potassium1240mg35% |
| Protein55g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A260% |
| Vitamin C15% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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