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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. sirloin tip (Beef, cut into small bite sized pieces)
- 1 1/2 tsp. salt (divided, 1 teaspoon for the beef, ½ teaspoon for the stew, plus extra at the end if needed)
- 1 Tbsp. olive oil (or use your favorite vegetable oil)
- 1 medium onion (small dice)
- 2 carrots (cut into rounds or half rounds depending on their size)
- 1 celery rib (sliced)
- 8 oz. mushrooms
- 4 garlic cloves (minced)
- 1/2 tsp. Italian seasoning
- 1/4 tsp. fresh ground pepper
- 2 Tbsp. butter
- 3 Tbsp. flour (all purpose)
- 4 cups beef broth
- 12 oz. red potatoes (cut into bite size pieces)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol15mg5% |
Sodium1740mg73% |
Potassium870mg25% |
Protein7g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A110% |
Vitamin C25% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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