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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef (80% lean)
- 1 clove garlic (minced)
- 6.8 oz. Rice-A-Roni (package, ® Beef Flavor)
- 1/2 cup chopped green bell pepper (or one 4-ounce can chopped green chiles, undrained)
- 1/4 cup sliced green onions
- 1 medium tomato (chopped)
- 2 Tbsp. chopped parsley (or cilantro)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium85mg4% |
| Potassium540mg15% |
| Protein28g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium4% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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