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Beef Shank Pasta Sauce
A DAY IN THE LIFE ON THE FARM11Ingredients
55Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 beef shanks (meaty)
- salt
- pepper
- 2 Tbsp. olive oil (good)
- 1 sweet onion (diced)
- 2 stalks celery (diced)
- 3 carrots (diced)
- 8 oz. mushrooms (sliced)
- 1 cup dry red wine
- 28 oz. San Marzano tomatoes
- 1/2 can Equal
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium1020mg29% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A190% |
| Vitamin C60% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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