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13Ingredients
3Hours
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 2 Tbsp. salted butter
- 4 beef shanks (– 2 – 2 1/2 inch cuts of)
- 2 cups all purpose flour
- 1 envelope onion soup mix (Beefy)
- 64 oz. beef stock
- 1 cup red wine
- 1 Spanish onion (medium, diced)
- 4 garlic
- 2 large carrots
- 2 celery stalks (large, diced)
- fresh rosemary
- fresh parsley
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium980mg41% |
| Potassium1200mg34% |
| Protein16g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A130% |
| Vitamin C15% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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