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Ingredients
US|METRIC
4 SERVINGS
- 1.2 kilograms beef shank (‘Osso Bucco’ Cuts *including bones)
- 1 ginger (thumb-size, *sliced)
- 2 cloves garlic (*crushed)
- water
- 2 Tbsp. oil
- 2 large onions (*finely sliced or chopped)
- 550 mL broth (that was used to cook Beef Shank)
- 100 grams curry roux
- 4 freshly cooked rice (Servings)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium660mg28% |
| Potassium1860mg53% |
| Protein73g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium20% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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