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Ingredients
US|METRIC
4 SERVINGS
- oil (spray)
- 1 onion (finely sliced)
- 400 grams beef schnitzel (sliced in strips)
- 2 Tbsp. salt (reduced soy sauce)
- 2 large carrots (finely diced)
- 3 Tbsp. sugar (no-added-, or-salt peanut butter)
- 1 1/2 Tbsp. brown sugar
- 1 lemon juice
- 250 grams brown rice (packets cooked microwaveable, to serve)
- 1 head broccoli (steamed, to serve)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium3620mg151% |
| Potassium820mg23% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber8g32% |
| Sugars19g |
| Vitamin A140% |
| Vitamin C240% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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