Beef Ribs with Vegetables and Macaroni Recipe | Yummly

Beef Ribs with Vegetables and Macaroni

O MEU TEMPERO
17Ingredients
65Minutes
900Calories
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Ingredients

US|METRIC
  • 500 grams beef ribs
  • 2 tomatoes (ripe, chopped)
  • parsley (chopped)
  • cilantro (chopped)
  • 1 bay leaf
  • 1 teaspoon paprika
  • salt
  • olive oil
  • 1 leek (small, finely chopped, white part only)
  • 2 medium potatoes (diced)
  • 3 medium carrots (diced)
  • 2 zucchinis (medium, diced)
  • 300 grams pumpkin (diced)
  • spinach (chopped)
  • 5 tablespoons tomato paste
  • 1 handful macaroni
  • 1 can chickpeas (drained and rinsed)
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    Directions

    1. In a pressure cooker, place ribs with tomatoes, parsley, cilantro, bay leaf, paprika.
    2. Season with salt and a drizzle of olive oil.
    3. Cook until meat is tender and shreds easily.
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    NutritionView More

    900Calories
    Sodium34% DV820mg
    Fat80% DV52g
    Protein63% DV32g
    Carbs26% DV77g
    Fiber52% DV13g
    Calories900Calories from Fat470
    % DAILY VALUE
    Total Fat52g80%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol95mg32%
    Sodium820mg34%
    Potassium2190mg63%
    Protein32g63%
    Calories from Fat470
    % DAILY VALUE
    Total Carbohydrate77g26%
    Dietary Fiber13g52%
    Sugars13g26%
    Vitamin A350%
    Vitamin C130%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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