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Ingredients
US|METRIC
4 SERVINGS
- 1 kg beef rib (“finger” meat, cut into 3″ pieces, consistent size)
- 100 mL oil (preferably coconut, canola, sunflower, peanut or grapeseed Kosher salt, to taste)
- 4 medium shallots (peeled and cut in half)
- 1 large yellow onion (diced)
- 8 cloves garlic (diced)
- 60 mL sherry (or dry vermouth)
- 2 liters beef stock
- 1 Tbsp. honey
- 5 fresh bay leaves
- 1 Tbsp. dark soy sauce
- 150 grams carrot
- 3 stems thyme
- 150 grams parsley root
- 350 grams red potatoes (cut into pieces)
- 2 Tbsp. cornstarch
- 2 Tbsp. water
- 100 grams shiitake mushrooms
- 1/2 bunch chives
- 5 button mushrooms
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NutritionView More
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1700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1700Calories from Fat1170 |
| % DAILY VALUE |
| Total Fat130g200% |
| Saturated Fat48g240% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium1730mg72% |
| Potassium3230mg92% |
| Protein61g |
| Calories from Fat1170 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber7g28% |
| Sugars16g |
| Vitamin A250% |
| Vitamin C140% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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