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Ingredients
US|METRIC
6 SERVINGS
- 1 lemongrass (recipe, Paste Lemongrass Paste)
- 1 1/2 tsp. coarse salt
- 1 curry powder (recipe, Curry Powder)
- 2 leeks (medium, about 8 ounces)
- 16 oz. flank steak (lean, cut into thin strips)
- 3 Tbsp. all-purpose flour
- 1 tsp. extra-virgin olive oil
- 1/4 cup low-fat coconut milk
- 1/2 cup water
- 14.5 oz. low sodium fat free beef broth (skimmed of fat)
- 1 lb. florets
- 1 head broccoli
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium700mg29% |
| Potassium970mg28% |
| Protein22g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C270% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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