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Beef Potsticker Wonton Dumplings Recipe (Steamed or Fried)
LIFE'S LITTLE SWEETS12Ingredients
34Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef (16 oz., 454 g., I use 90% lean/10% fat)
- 1/2 cup scallions (chopped, 1 bunch, plus more for serving)
- 3/4 cup chopped cilantro (finely, 1 bunch, you can substitute Italian parsley)
- 3 Tbsp. minced ginger (freshly)
- 1/2 cup mushrooms (finely chopped, I use Baby Portobello but you can also use Shiitake mushrooms)
- 1 cup yellow onion (chopped, 1 medium onion)
- 1 tsp. kosher salt (*optional)
- 2 large eggs
- 3 Tbsp. soy sauce (I use low sodium)
- 2 Tbsp. sesame oil
- 12 oz. wonton wraps (package of square or round, we use square because that’s what’s always at our grocery store, I suggest getting an extra package just in case)
- 1 bowl water (or whisked egg for sealing the dumpling wraps)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium1870mg78% |
| Potassium690mg20% |
| Protein37g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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