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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. vegetable oil
- 1 lb. chuck roast (or stewing beef, trimmed and cut into 1 inch cubes, 450g)
- 1 onion (large)
- 4 cloves garlic (minced)
- 1/2 tsp. black peppercorns (crushed)
- 1 tsp. cumin seeds
- 1 tsp. ground coriander
- 1 Tbsp. ground cumin
- 1 cup water (for braising meat, 240ml)
- salt (to taste)
- 4 medium carrots (peeled and cut into 2 inch strips)
- 2 cups basmati rice (rinsed and drained, 400g)
- 1/4 tsp. saffron
- 2 1/2 cups hot water (for cooking rice, 600ml)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat9g45% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium330mg14% |
| Potassium730mg21% |
| Protein30g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A200% |
| Vitamin C10% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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