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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups brown rice
- 2 1/3 cups water
- 2 tsp. unsalted butter (or vegetable oil)
- 1/2 tsp. salt
- 1 Tbsp. olive oil
- 1 white onion (organic small, chopped)
- 1 lb. ground beef (organic)
- 2 garlic cloves (organic, minced)
- 1 tsp. kosher salt
- 3 Roma tomatoes (organic, chopped)
- 1 russet potatoes (small organic, peeled and finely diced)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat1g |
| Cholesterol55mg18% |
| Sodium660mg28% |
| Potassium600mg17% |
| Protein19g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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