Beef Negimaki with Asparagus and Scallions

RACHAEL RAY SHOW
24Ingredients
25Minutes
580Calories

Ingredients

US|METRIC
  • salt
  • 12 spears asparagus (1/2 bunch, trimmed into pieces 7- to 8-inches long)
  • 12 scallions (1 bunch, trimmed of roots and tough tops to pieces 7- to 8-inches long)
  • 1 1/4 pounds flank steak (thinly sliced against grain on an angle into pieces 1 1/2 to 2 inches wide and 1/4- to 1/8-inch thick)
  • vegetable oil (for drizzling plus 1 tablespoon)
  • black pepper (Coarse)
  • 1/2 cup sake
  • 1/3 cup tamari (/soy sauce)
  • 1/4 cup mirin
  • 2 cloves garlic (crushed)
  • 1 piece ginger (grated)
  • 1 tablespoon canola oil
  • 3/4 pound spinach
  • 4 radishes (or 2 watermelon radishes, cut into matchsticks)
  • 1 carrot (cut into matchsticks or thin julienne)
  • 1 red bell pepper (small, quartered, seeded and thinly sliced across)
  • 1/4 cup red onion (finely chopped)
  • 3 tablespoons rice wine vinegar
  • 1 inch ginger root (grated)
  • 1 clove garlic (crushed)
  • 1 tablespoon ketchup
  • 1 tablespoon tamari (/soy sauce)
  • 1 teaspoon superfine sugar
  • 1/4 cup peanut oil
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    NutritionView More

    580Calories
    Sodium83% DV2000mg
    Fat49% DV32g
    Protein76% DV39g
    Carbs7% DV21g
    Fiber24% DV6g
    Calories580Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat7g35%
    Trans Fat0g
    Cholesterol50mg17%
    Sodium2000mg83%
    Potassium1440mg41%
    Protein39g76%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A250%
    Vitamin C130%
    Calcium20%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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