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Ingredients
US|METRIC
8 SERVINGS
- 32 low-fat tortilla chips (item, s baked)
- 2 sprays cooking spray
- 6 oz. lean ground beef (uncooked 93%)
- 1/2 tsp. dried oregano
- 1/2 tsp. table salt (or more to taste)
- 3/4 cup diced tomatoes (canned, with adobe, smoky/spicy or chipolte, hot)
- 2/3 cup refried black beans (canned)
- 1/2 cup low fat shredded cheddar cheese (or Mexican cheese blend)
- 1/2 cup scallion (uncooked, finely sliced)
- 2 jalapeño pepper (medium, finely minced, or to taste; do not touch seeds with bare hands)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat35 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol15mg5% |
Sodium320mg13% |
Potassium240mg7% |
Protein8g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber2g8% |
Sugars1g |
Vitamin A6% |
Vitamin C10% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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