Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Beef Muscle And Heart Meat Slowly Cooked With Spices, Lemons And Apricots.
THE NOURISHED CAVEMAN13Ingredients
110Minutes
1130Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/2 tsp. ground cardamom
- 1/2 tsp. ground cinnamon
- 1/2 tsp. ground cayenne
- 1/2 tsp. ground clove
- 2 lb. meat (pastured, grass finished beef heart, could also be lamb or turkey hearts cut in inch cubes)
- 1 lb. beef stew meat (pastured, grass finished)
- 2 Tbsp. ghee (or schmalz or lard)
- 3 cups onion (sliced)
- 2 Tbsp. fresh ginger (peeled, chopped)
- 2 cups water (or bone broth)
- 1 1/2 cups apricots (dried unsulfured, quartered)
- 1 lemon (organic, cut in rounds)
- sea salt (unrefined, to taste)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
1130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1130Calories from Fat780 |
| % DAILY VALUE |
| Total Fat87g134% |
| Saturated Fat34g170% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium410mg17% |
| Potassium1320mg38% |
| Protein60g |
| Calories from Fat780 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes