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Ingredients
US|METRIC
8 SERVINGS
- 15 oz. stewed tomatoes (Italian, any brand)
- 2 cups tomatoes (fresh garden)
- 4 cups water
- 3 Tbsp. beef bouillon
- 2 tsp. italian seasoning
- 2 tsp. garlic powder
- 2 tsp. freshly ground black pepper
- 1/4 tsp. red pepper flakes (optional)
- 1 can small white beans (OR kidney beans, drained and rinsed)
- 1 can mushroom (stems and pieces, 6.5oz drained)
- olive oil (for frying.)
- 1 onion (large, diced)
- 3 stalks celery (diced + 2 cups water)
- 1 lb. hamburger (no more than 20% fat)
- 1 cup pasta (bow ties, penne, small shells. etc)
- grated Parmesan cheese (Freshly)
- basil leaves (Torn)
- croutons
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat4g20% |
Trans Fat0.5g |
Cholesterol40mg13% |
Sodium260mg11% |
Potassium1140mg33% |
Protein28g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber15g60% |
Sugars7g |
Vitamin A10% |
Vitamin C20% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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