Beef Mechado Filipino Recipe – Beef Stew with Polenta Recipe | Yummly

Beef Mechado Filipino Recipe – Beef Stew with Polenta

BEST FILIPINO COOKING
16Ingredients
50Minutes
1010Calories
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Ingredients

US|METRIC
  • 2 pounds beef chuck steak (or brisket or rib eye is good, something with a little fat)
  • 1/2 teaspoon salt
  • 2 tablespoons olive oil
  • 1 potato (peeled and cut into cubes)
  • 1 red bell pepper (cut into cubes)
  • 5 cloves garlic (minced)
  • 1 onion (chopped)
  • 1 lemon juiced
  • 1 cup tomato sauce
  • 1/2 cup soy sauce
  • 1 tablespoon sugar (optional)
  • 2 bay leaves
  • 2 cups beef broth (from tenderizing beef in Instapot or stovetop)
  • 1/2 teaspoon ground black pepper
  • 1/2 cup frozen green peas
  • 1 cake (pc cylinder prepared polenta, optional)
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    NutritionView More

    1010Calories
    Sodium139% DV3340mg
    Fat63% DV41g
    Protein120% DV61g
    Carbs33% DV100g
    Fiber28% DV7g
    Calories1010Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol200mg67%
    Sodium3340mg139%
    Potassium1640mg47%
    Protein61g120%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate100g33%
    Dietary Fiber7g28%
    Sugars13g26%
    Vitamin A40%
    Vitamin C100%
    Calcium25%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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