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Beef Meatballs in Gravy Sauce
NATALIE'S FOOD AND HEALTH13Ingredients
35Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 2 Tbsp. breadcrumbs
- 1/2 tsp. ground nutmeg
- 1/2 tsp. ground allspice
- 1 egg yolk
- salt
- freshly ground black pepper
- 2 Tbsp. extra virgin olive oil
- 2 Tbsp. whole wheat flour
- 2 cups beef broth
- 1 cup dried cranberries
- 1 Tbsp. honey (or agave syrup)
- 1 Tbsp. lemon juice
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol130mg43% |
| Sodium690mg29% |
| Potassium440mg13% |
| Protein24g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber1g4% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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